Hospitality / Catering / Leisure

Fitness Instructing Gym and Self Development

  • Hospitality / Catering / Leisure, Personal Development
  • Location / Campus, Face-to-Face (non-campus), Online with Attendance
  • Daytime / Working Hours, Day / Block Release, Flexible


A great starter course for regular gym users who want to have a new career working in the fitness industry. Also for those who wish to gain a formal qualification and are already involved in motivating and helping people make changes to their lifestyle in a gym environment.

Study Format

  • Online: Complete all theory modules online and attend 1 Training Day and 1 Assessment Day throughout your study, at one of our facilities in the North East


  • Intensive: A mix of theory and practical workshops within a condensed time-frame: Monday-Friday for 2 weeks, including 1 Assessment Day throughout your study.

What you'll learn / gain skills in

Course Content

  • Identify muscles and bones of the body
  • Workings of the cardiovascular system
  • Components of fitness
  • Muscles, muscle action and energy systems
  • Planning a Gym session
  • Health and Safety
  • Customer care
  • Exercise technique for free, fixed and CV machines
  • Promoting physical activity

Entry Requirements

  • Over 16 years of age with experience of using a Gym

The course can be attended by both the employed and unemployed.

Contact Provider

Occasionally we may send further marketing material that we think may be relevant to you. By submitting this enquiry form, you are confirming that you are happy to receive future marketing messages from us. Please tick the form of contact you prefer or none if you do not wish to be contacted further.

Related Courses

View All