Hospitality / Catering / Leisure

Studio Cycling Instructor

  • Hospitality / Catering / Leisure, Personal Development
  • 12/05/2018
  • Newcastle
  • Location / Campus
  • Daytime / Working Hours, Day / Block Release, Weekend

Overview

An add-on course for anyone who has already completed another discipline at Level 2 (e.g. Gym ).

Please note this course does NOT include the Anatomy & Physiology For Exercise Theory and a copy of your certificate must be included in your final assessment portfolio.

Study Format – Attend 1 Training Day and 1 Assessment Day at one of our training facilities in the North East.

What you'll learn / gain skills in

Course Content

  • How to design and teach a safe and effective group indoor cycling session
  • The principles of warm-up, the aerobic curve and energy systems use during main session and cool down
  • The ‘journey’ using a variety of profiles
  • The use of and working to music
  • Motivating participants
  • A variety of teaching skills
  • Cycle set-up and safe cycling technique
  • Health and safety issues

Entry Requirements

  • 18 years old
  • Level 2 Gym Certificate or equivalent in another discipline
  • A good level of fitness

The course can be attended by both the employed and unemployed.

Contact Provider

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